Watch the video on the right to get 'an essence' of what Self Actualisation Learning Technology is about!
Then click on the titles below to view Mick's daily Video Blogs. Some videos are informative, others enlightening; and some simply amusing! Let us know which is your favourite (or least favourite!) by leaving a comment!
Do you feel Sensations, as well as emotions, that are not 'your's'?
It's not just emotions that we can 'experience' from other people -
sometimes it's physical sensations too! Awareness can have a profound
effect! - Noticing really can fix more than 'Fixing'!